After using the help files on this group (pricless info) I successfully fixed the window problem on both windows with the spacers (and 1 window actually needed a new regulator).
Now that cold temp is here, immediately now the windows (mainly the driver side) are VERY slow. The colder it gets the slower the window.
Is the regulator or added spacers causing the problem or is there an issue with the motor slowing down in colder weather or some other problem?
I will start the VX and let it warm for 5-7 min prior to driving when it's cold. The windows go a little faster but only achieve "normal" speed after the truck has been running for 15-20 min.
I don't notice any part of the door panel moving or any abnormal noise of stress while the window is going up or down, nothing out of the ordinary and no unusual sounds.