I know, I know. This has been talked about ad nauseam, but that is why I'm confused right now. I've read multiple threads regarding changing the transmission fluid and filters so I wanted to get current opinions about this topic. I have changed my transmission fluid before without a problem, but in getting Vicki ready for Moab I am having a shop replace the catalytic converters (they were bad) and they are suggesting changing the transmission filters since, to my knowledge, they have never been changed in the 160k miles that Vicki has on her.

I know NOT to get the transmission flushed, but what is your opinion about changing the fluid and the filters (in particular)?